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Gluten Free Paleo Sausage Gravy in cast iron skillet

Gluten Free Paleo Sausage Gravy

Course Breakfast
Cuisine American
Keyword dairy free, gluten free, paleo, quick
Cook Time 15 minutes
Servings 4 servings
Calories 490 kcal
Author India

Ingredients

  • 2 tbsp olive oil Can substitute ghee
  • 1 lb breakfast sausage See note 1 below
  • 12 oz frozen cauliflower
  • 3/4 cup raw cashews
  • 2 cups chicken stock

Instructions

  1. Bring 1 1/2 cups of chicken stock to a boil in a medium-sized saucepan with a lid. Add cauliflower, cover, and cook for 5 minutes or until cauliflower is cooked through and very soft. Remove from heat and add cashews. Cover and set aside.

    Boiling Cauliflower and Cashews
  2. While the cauliflower cooks, warm olive oil in a large skillet over medium heat. Add the breakfast sausage and cook, breaking up while cooking until no longer pink and cooked through.

    Once the sausage is cooked through, deglaze the skillet with the remaining 1/2 cup chicken stock, scraping up any brown bits that have developed on the bottom of the skillet.

    Browning Sausage in Skillet
  3. Carefully transfer the cooled cauliflower and cashew mixture to a blender. Blend on high until a smooth sauce is formed, being sure to scrape down the sides as needed. Slowly remove the lid, being careful of splatters. Add the cream sauce to the skillet with the sausage and fold to incorporate. Add additional chicken stock as desired if the gravy is too thick. Remove from heat and serve!

    Mixing Paleo Cream Sauce with Sausage

Recipe Notes

  1. You can use either store-bought breakfast sausage or homemade. If using store-bought, make sure to check the ingredients to ensure it's paleo friendly and gluten free. I'll be posing my recipe for homemade turkey breakfast sausage soon!